Finally

Your personalized longevity plan

Built by board certified physicians
Delivered in the comfort of your home

Optimize your exercise, nutrition, sleep, & stress

Through advanced testing & evidence-based care

With your own Sur Physician and Coach

Why Sur?

Because your annual primary care visit is just not enough to live a long and healthy life

What our team does for you

Outline of a doctor with a stethoscope on a computer screen and a speech bubble.

physician consultations

Icon of a test tube with liquid and bubbles inside.

75+ lab tests

Line drawing of a person running on a treadmill.

exercise testing

Outline of a document with a bar chart and a check mark

personalized reports

Outline drawing of an apple with a leaf on top.

lifestyle coaching

Icon of a medicine bottle with a plus sign and a pill crossed out in front.

supplement review

Two figures, one helping the other climb uphill toward a flag at the top.

year-round coaching

Line drawing of a person standing on a winner's podium holding a flag, with one arm raised in victory

proven results

How we’re different from traditional care

  • One team, not a handoff

    Your Sur Physician and Coach work together to build a cohesive plan from the same labs, history, and goals - so nothing gets lost between visits

  • Optimization, not a once-a-year physicial

    Most healthcare happens in 15-minute increments, once a year, after something's already wrong. We provide ongoing testing and coaching.

  • The Physician-Patient relationship is back

    We are bringing back the sacred Physician-Patient relationship. You’re cared for ONLY by board-certified physicians who are experts in wellness & longevity.

Meet your Sur Physicians

A male doctor smiling, wearing a white coat and stethoscope, in a medical office or hospital setting.

Dr. Umang Jain

Co-Founder

Dr. Umang Jain is a board-certified Emergency Medicine physician and Co-Founder of Sur. His focus is on helping patients understand how to be “proactive” about health instead of “reactive”. Dr. Jain previously served as Department Chair and Medical Director at a large Level 2 trauma center outside of Chicago. A Boston native, he earned his medical degree from Northwestern’s Feinberg School of Medicine and completed his residency at the University of Pennsylvania. He lives in Wicker Park, Chicago.

Smiling male doctor with a stethoscope around his neck, in a medical office or clinic. 
Co-Founder

Dr. Scott Samlan

Dr. Scott Samlan is a board-certified Emergency Medicine physician and Co-Founder of Sur. He currently serves as Chief Medical Officer at Northwest Indiana ER & Hospital. With more than two decades of clinical leadership experience, Dr. Samlan brings a forward-thinking, whole-person approach to health and longevity. A member of the American Menopause Society and a Fellow of the American College of Emergency Physicians. Dr. Samlan lives in Highland Park, Illinois.

pick your program

  Comprehensive
Lab Package		 Lifestyle Coaching
 The Peak Package
  a holistic, data-driven view of health with 75+ labs (you aren't getting with your PCP) and physician consultation
 deep improvement in diet, exercise, sleep, and stress over 12 telehealth sessions with Sur's certified lifestyle coach
 master longevity in one package - 1 year of labs, lifestyle coaching, and physician consultation for Sur medications
Price $799 $1,200 $6,499
FSA/HSA eligible ✓ ✓ ✓
Apply funds to upgrade to Peak Package ✓ ✓  
Consultation & Ongoing care      
Sur Physician Consultation ✓   ✓
Physician Monthly Visits     ✓
Physician On-Demand Visits     ✓
Lifestyle Coach Consultation   ✓ ✓
12 weeks of lifestyle coaching   ✓ ✓
Testing      
75+ advanced lab tests ✓   ✓
DEXA     ✓
Resting Metabolic Rate     ✓
VO2 Max     ✓
Galleri Cancer Screening     Discounted access
Prenuvo Whole Body MRI     Discounted access
Coronary Calcium Score     Discounted access
Cleerly Coronary CTA Scan     Discounted access
ApoE Alzheimers Gene Test     Discounted access
Reports      
Comprehensive Lab Report ✓   ✓
Comprehensive Health Report     ✓
book a free consult

CGMs with Sur

A woman in a white shirt is holding a smartphone while getting a vaccination shot in her upper arm. She has a tattoo of a dog with glasses on her arm.

  • A 4-week program led by Sur physicians. Your CGM is mailed to your home, and your physician guides setup while monitoring your glucose trends and providing insights along the way.

  • CGMs can reveal early signs of insulin resistance and impaired glucose metabolism—often before diabetes develops—allowing for earlier lifestyle changes.

  • Meals, exercise, sleep, and stress all affect glucose. A CGM helps you see how your body responds so you can make more informed choices.

  • Your physician helps interpret your glucose patterns and translate them into practical changes in nutrition, activity, and daily habits.

Learn more

specialized testing, discounted for members

  • Logo for Gellari, a multi-cancer early detection company, featuring a blue and purple asterisk symbol and the text 'Gellari' with the tagline 'Multi-cancer early detection'.
  • PreNuvo logo with stylized teal icon and gray and teal text
  • A digital illustration of a human brain with lightning and neural connections surrounding it.
  • Logo of a company or organization with stylized text on a teal background.
  • Person lying on a medical scan table during an MRI scan, with a computer monitor showing spinal X-ray images and data.
learn more

hypothyroidism

menopause

low testosterone

pancreatic cancer

chronic kidney disease

hypothyroidism menopause low testosterone pancreatic cancer chronic kidney disease

detect early warning signs of hundreds of conditions

anemia

stroke

hypertension

pcos

diabetes

anemia stroke hypertension pcos diabetes

hyperthyroidism

hormone imbalance

perimenopause

diabetes

gout

hyperthyroidism hormone imbalance perimenopause diabetes gout

safety & peace of mind

We source all medications from FDA-regulated 503B pharmacies, ensuring the same high standards in quality, safety, and consistency as those used in hospitals and health systems nationwide.

A smiling woman with curly hair wearing glasses, earrings, and a striped shirt indoors.
Close-up photo of a smiling woman with dark wavy hair, wearing a red turtleneck sweater, outdoors with blurred background.
Close-up portrait of a smiling man with dark hair, beard, and mustache, wearing a white shirt, against a gray background.
A man with dark, curly hair, glasses, and a beard, wearing a dark green sweater, looking slightly to his left in a well-lit room with a light-colored wall and a blurred plant in the background.
A young woman with black hair smiling in front of green plants.
Close-up portrait of a man with dark hair and brown eyes, wearing a gray sweater over a collared shirt with a polka dot pattern, against a plain background.