our process
book your initial consultation
start with a tele-health assessment by a Sur physician and lifestyle coach
review medical history, lifestyle, and goals
take your pick of our offerings
2. get set up
complete questionnaires, forms and policies
receive access to your patient portal
complete further testing, if indicated:
> lab work at Quest or at home (extra fee)
> exercise/body composition testing: VO2 max, RMR, DEXA
3. receive your Comprehensive Health Report & Plan
the most personalized data you’ve ever received from a doctor’s visit
detailed summaries and health plans
written exclusively for you by your Sur Physician and Coach
4. start treatment
lifestyle coaching with a Sur Lifestyle Coach on diet, exercise, sleep & stress
experience symptom relief and progress towards your goals
5. enhance and perfect
monthly and on-demand check-in’s with your Sur Physician
repeat lab and exercise testing